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Introduction to the Chakras of the Body

  • Firefly Hot Yoga Bar 118 South Washington Square Lansing, MI, 48933 United States (map)

Chakras are the energy centers of our bodies. From the root chakra at the base of our spine to the crown chakra at the top of our head, these energy centers play an integral part in our physical, mental, and spiritual health. In this workshop Greg will explain what the chakras are, what their purpose is, how they can become blocked, and ways we can unblock them to create harmony and balance in our bodies and lives. Greg will focus mainly on the seven chakras in the body, but will touch on the five esoteric chakras outside the body. See Greg's bio on our website for insight into his background and expertise.

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Later Event: October 18
Yoga for Self-Love